Services
Baby Gym
It is a children's motor skills class, in which children are accompanied and helped by their father or mother, strengthening the relationship between them.
Mini Acro
Space where the basic motor skills of running, jumping, balancing, rolling, swinging are developed, initiating the basic fundamentals of gymnastics. Space for discovery and interaction in a playful but disciplined environment where children experience their first experiences of individual and group development.
Acrobatic Gymnastics for Beguinners
They aim to develop gymnasts globally and provide them with the gymnastics foundations for their first "real" competitions. The development of body expression, the relationship with music, and the gymnastic elements with the flying phase are the biggest challenge for these gymnasts.
Movement, fun, vertigo, desire to learn, and hard work is what awaits them.
Acrobatic Gymnastics Competition
A Ginástica Acrobática é uma modalidade muito completa e exigente onde os seus praticantes precisam possuir diversas componentes físicas nomeadamente força, coordenação, flexibilidade e equilíbrio para executarem os mais diversos elementos que constituem um exercício desta modalidade de competição.
Adapted and Inclusive Acrobatic Gymnastics
This modality is a project that aims to promote gymnastics as an inclusion modality. Athletes with and without limitations train together.
Veterans Acrobatic Gymnastics
This class was created to extend the sport to older people. YES! Acrobatics is not just for young people.
Localized or Calesthenic Gymnastics
The objective of localized gymnastics is to tone the muscles, increasing muscular strength and resistance using your own body weight.
Kung-D0
Modern Kung-Do is a martial art that has increasingly moved away from ancient Kung-Do-Te, integrating new combat techniques and training concepts. Inspired by the philosophy of Bruce Lee.
Muay Thai
A Thai martial art, Muay Thai is also known as Thai boxing. It is a fight that uses punches, elbows, knees, kicks and clinches.
Music Lessons
Music classes are a way to explore creativity and connect with feelings through sounds and rhythms. Drums, viola and violin are some of the instruments you can learn at ACRO.
Language Lessons
Language classes are the gateway to a world of possibilities and connections with different cultures. We currently have English and French available.
Tutoring
Here you can learn in a simple way what you were unable to understand in school classes.